The TravelPasha guide to Costa Rica

Costa Rica, often celebrated for its commitment to sustainability and its breathtaking natural beauty, offers a compelling blend of luxury and adventure. The country embodies the pura vida philosophy, a way of life that emphasises simplicity, appreciation for nature, and living in harmony with the environment. With its diverse ecosystems, from cloud forests to pristine beaches, Costa Rica is a playground for the discerning traveller seeking both relaxation and exploration. The growing emphasis on eco-tourism ensures that visitors can indulge in luxury while supporting responsible practices that protect this Central American jewel.

In this guide, we will explore the regions that define Costa Rica, delving into its cultural nuances, culinary delights, and luxurious accommodation options that enhance the pura vida experience.

Why now

With global awareness of sustainability at an all-time high, Costa Rica’s commitment to eco-friendly practices makes it an ideal destination for the conscientious traveller. The country has been a pioneer in conservation, with over 25% of its land designated as protected national parks or reserves. This dedication to preserving its extraordinary biodiversity attracts an increasing number of visitors eager to witness its unique flora and fauna. Furthermore, Costa Rica's tourism sector is continually evolving, with an influx of exquisite hotels, wellness retreats, and gourmet restaurants that uphold the principles of sustainability while providing luxury experiences. As the world becomes more attuned to the impacts of climate change, visiting a country that prioritises ecological integrity feels not just timely but essential.

When to go

The ideal time to visit Costa Rica is during the dry season, which runs from late November to April. This period is characterised by sunny skies and optimal temperatures, making it perfect for outdoor activities and exploration. January and February present particularly pleasant weather, attracting a large number of tourists. However, if you prefer a quieter experience, visit in late April or early May, when the crowds dissipate.

The green season, from May to November, sees increased rainfall, particularly in the Caribbean and Pacific regions. Still, the lush landscapes and vibrant wildlife during this time are breathtaking. The months of September and October are usually the rainiest, and many coastal hotels may offer significant discounts during this period. If you are keen on experiencing wildlife, consider visiting during the nesting season for sea turtles, which peaks between July and October in Osa Peninsula.

How to get there & get around

Costa Rica is well connected internationally, with Juan Santamaría International Airport (SJO) in San José offering direct flights from numerous North American and European cities. The Daniel Oduber Quirós International Airport (LIR) in Liberia also serves as a gateway for travellers heading to the Guanacaste region. Within the country, a network of domestic flights can take you to remote destinations, including Osa Peninsula and Arenal.

While driving is a common option for exploring Costa Rica, it is advisable to rent a 4x4 vehicle, particularly when venturing into less developed areas. Road conditions can be challenging, especially during the rainy season. Public transportation is an option, with buses connecting major towns and cities, but hiring a private driver is often more convenient and allows for a more personalised experience. Distances can be deceptive due to winding roads; for example, San José to Manuel Antonio takes approximately three hours by car, while the Arenal Volcano region is about a 3.5-hour drive from the capital.

The regions worth your time

San José San José, the capital city, is often overlooked in favour of Costa Rica's natural wonders, yet it offers a rich cultural experience. Visitors can explore the National Theatre, a stunning example of neoclassical architecture, and the Pre-Columbian Gold Museum, which showcases the region's indigenous history. The culinary scene is thriving, with restaurants such as Restaurante Silvestre offering innovative dishes that highlight local ingredients.

Manuel Antonio A blend of lush tropical rainforest and pristine beaches, Manuel Antonio is a popular destination for eco-tourists. The national park here is renowned for its biodiversity, including sloths, monkeys, and a myriad of bird species. Luxury accommodations like Tulemar Resort provide a tranquil retreat with private access to the beach, while the exceptional dining at El Avion, housed in an old Fairchild C-123 cargo plane, offers a unique culinary experience.

Arenal Home to the iconic Arenal Volcano, this region is famed for its hot springs and outdoor activities. Adventurous souls can try zip-lining, white-water rafting, and hiking through the Arenal Volcano National Park. For a luxurious stay, the Tabacón Thermal Resort & Spa offers splendid natural hot springs and exquisite dining, all within a breathtaking setting. The region’s culinary offerings are rich and varied, with La Fortuna’s Don Rufino serving up local delicacies with a contemporary twist.

Monteverde Monteverde is synonymous with cloud forests and unparalleled biodiversity. The region is a haven for birdwatchers and nature lovers, thanks to the elusive quetzal and countless hiking trails. Eco-conscious lodges such as the Monteverde Lodge & Gardens provide a perfect base to explore the area while promoting sustainable tourism. For a gastronomic highlight, visit Café Caburé, which sources its ingredients from local farms and offers exceptional coffee.

Osa Peninsula Considered one of the most biodiverse places on Earth, the Osa Peninsula is home to Corcovado National Park. The region is ideal for those seeking immersive experiences in nature, with opportunities for wildlife watching and hiking. Luxury eco-lodges such as Lapa Rios Lodge offer sustainable luxury amidst breathtaking surroundings, while fine dining at the restaurant is an experience that showcases local flavours.

Nicoya Peninsula Famous for its wellness culture, the Nicoya Peninsula is known for its laid-back vibe and beautiful beaches. Surfing enthusiasts are drawn to Santa Teresa, while those seeking relaxation can explore wellness retreats such as Anamaya Resort. The culinary scene here leans towards fresh seafood and farm-to-table experiences, with local favourites like The Bakery offering hearty breakfasts and organic fare.

Where to stay

Tulemar Resort, Manuel Antonio A luxurious, eco-conscious resort nestled in the rainforest, Tulemar offers private villas with stunning views and direct beach access. The property features lush gardens and a secluded atmosphere, perfect for unwinding.

Tabacón Thermal Resort & Spa, Arenal Set within a stunning landscape, this resort is famed for its natural hot springs, providing guests with a tranquil oasis. Upscale dining and spa services enhance the luxurious experience.

Monteverde Lodge & Gardens, Monteverde An eco-friendly lodge that boasts beautiful gardens and a focus on sustainability. The accommodation is comfortable, with a rustic charm that invites guests to connect with nature.

Lapa Rios Lodge, Osa Peninsula This award-winning eco-lodge offers luxurious accommodations within a private reserve. Guests can indulge in spa treatments and gourmet dining while surrounded by the beauty of the rainforest.

Anamaya Resort, Nicoya Peninsula A wellness retreat that combines luxurious accommodations with yoga and holistic treatments. The property offers stunning ocean views and healthy cuisine, providing a rejuvenating experience for visitors.

El Avion, Manuel Antonio A unique dining experience in a converted airplane, offering a menu that showcases local flavours and fresh ingredients, all while enjoying panoramic views of the Pacific coastline.

What to eat

Costa Rican cuisine is a delightful fusion of indigenous and Spanish influences, with a focus on fresh, local ingredients. Gallo pinto, a traditional dish made with rice and beans, is a staple, often served with eggs for breakfast. Seafood lovers will revel in the plethora of ocean-fresh dishes available along the coasts, particularly ceviche. In Manuel Antonio, Café Milagro serves exceptional coffee and local fare, while in Arenal, Don Rufino delights with contemporary twists on Costa Rican classics. Don’t miss trying a casado, a traditional meal featuring rice, beans, protein, and plantains, which you can find at eateries like Soda Tapia in La Fortuna. For a sweet treat, indulge in fresh tropical fruits from local markets, particularly during the rainy season when the harvest is abundant.

Culture, etiquette & language

Spanish is the official language of Costa Rica, but English is widely spoken in tourist areas. Greetings typically involve a warm handshake or a friendly “hola” followed by the person’s name. Costa Ricans are known for their hospitality, so politeness is appreciated. Tipping is customary, with a standard practice of rounding up the bill or leaving 10-15% in restaurants. Dress codes are generally casual, but it’s advisable to wear smart casual attire for upscale dining.

When visiting national parks or reserves, it is essential to respect the environment by following regulations and staying on marked paths. A few useful phrases include “¿Dónde está…?” (Where is…?), “Gracias” (Thank you), and “Por favor” (Please), which can enhance your interactions with locals.

What it costs

Costa Rica offers a range of accommodations and experiences to suit different budgets. Luxury hotels typically range from $300 to $800 per night, while premium properties offer rates between $150 and $300. Mid-range options provide comfortable stays for approximately $70 to $150 per night. Dining costs vary widely; expect to pay around $20 to $50 per person at upscale restaurants, while local sodas serve affordable meals for under $10. A tourist visa is not required for stays of up to 90 days for many nationalities, including those from the US and EU.

A sample two-week itinerary

1. Day 1: Arrive in San José; explore the National Theatre and Pre-Columbian Gold Museum. 2. Day 2: Drive to Manuel Antonio; enjoy the beaches and visit Manuel Antonio National Park. 3. Day 3: Continue exploring Manuel Antonio; dine at El Avion for a unique experience. 4. Day 4: Travel to Arenal; relax in the hot springs at Tabacón. 5. Day 5: Engage in adventure activities like zip-lining or hiking in Arenal Volcano National Park. 6. Day 6: Head to Monteverde; explore the cloud forests and enjoy a canopy tour. 7. Day 7: Visit the Monteverde Cloud Forest Reserve; dine at Café Caburé. 8. Day 8: Travel to Osa Peninsula; settle into Lapa Rios Lodge and enjoy the surroundings. 9. Day 9: Spend the day exploring Corcovado National Park. 10. Day 10: Leisure day; enjoy spa treatments and nature walks at the lodge. 11. Day 11: Move to Nicoya Peninsula; explore wellness options at Anamaya Resort. 12. Day 12: Enjoy beach time in Santa Teresa and surf lessons. 13. Day 13: Return to San José; explore any remaining sights or shop for souvenirs. 14. Day 14: Depart from San José.

Responsible travel

Engaging in responsible travel practices is fundamental to preserving Costa Rica's natural beauty and cultural heritage. Opt for eco-friendly accommodations that prioritise sustainability and support local communities. Participating in guided tours led by local experts ensures that your visit benefits the environment and its residents. Consider supporting local craftspeople by purchasing handmade goods, and always respect wildlife by observing from a distance and not feeding animals. Lastly, minimising plastic use and participating in conservation efforts can enhance your experience while contributing positively to the environment.